20255d. Slow Now: Yoga & Walking Retreat with Martina 14-18 May 2025
- 20255d. Slow Now: Yoga & Walking Retreat with Martina 14-18 May 2025
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Slow Now: Yoga & Walking Retreat with Martina
The proposal
"Slow Now" was created as a response to the fast pace of modern life. After moving from the city to a remote village surrounded by nature, I discovered the profound peace that comes from slowing down and reconnecting with the natural world. Here, the five elements are in balance, and this harmony invites us to find balance within ourselves.
This retreat is about embracing the slower rhythm of nature —aligning with the sun, the seasons, and the earth. By tuning in to our bodies and deepening our awareness, we create space for self-care and mindfulness.
"Slow Now" invites you to slow down, be present, and cultivate a more balanced, mindful life. To just be, here & now. Welcome.
"Slow Now" was created as a response to the fast pace of modern life. After moving from the city to a remote village surrounded by nature, I discovered the profound peace that comes from slowing down and reconnecting with the natural world. Here, the five elements are in balance, and this harmony invites us to find balance within ourselves.
This retreat is about embracing the slower rhythm of nature —aligning with the sun, the seasons, and the earth. By tuning in to our bodies and deepening our awareness, we create space for self-care and mindfulness.
"Slow Now" invites you to slow down, be present, and cultivate a more balanced, mindful life. To just be, here & now. Welcome.
This retreat welcomes participants of ALL yoga levels, ages, and body types, and is equally beneficial for both men and women. Total beginners are welcome!
Welcome to Andalucia: A place to slow down and savor life in all it has to offer.
Slow wake-ups, daily yoga, fragrant nature walks, breathtaking mountain views, refreshing swims in the pool, nourishing healthy food, delicious dinners under the stars, a slower pace, and silence are the essential ingredients of this 4-night retreat.
This is the perfect opportunity to disconnect from the routine or "automatic pilot" mode and fully reset, recharge, and reconnect with the essence of life and nature, returning to where we truly belong.
TEACHER & RETREAT LEADER
Martina Saladino
Martina Saladino is a certified Thai massage therapist, Yoga, and AcroYoga instructor with over 9 years of experience. Trained in Thailand and India under international masters, she has traveled globally to deepen her expertise.
Her mission is to offer a safe space where individuals can explore, feel, play, and transform. Her teachings are imbued with care, clarity, compassion, presence, and kindness.
Martina firmly believes that each student needs to feel empowered to practice in a way that feels authentic and fulfilling. Her teaching approach is inclusive, therapeutic, and non-dogmatic, encouraging you to personalize each practice as your unique inner journey.
PRICES
ACCOMMODATION:
- Twin or double share £730 per person
- Single occupancy £910
GLAMPING/BELL TENT:
- Twin or double share £660 per person
GLAMPING/BELL TENT:
- Twin or double share £660 per person
- Single occupancy £790
What’s included
4 nights’ accommodation
Daily yoga classes: morning & afternoon
1 Yoga Nidra session
1 Sound Bath session with guest facilitator
Special workshops
Daily walks
A continuous supply of teas, coffee, milk, and fruit Unlimited filtered water
1 bath towel, 1 pool towel, and 1 hair towel per person
Free Wi-Fi access
All the yoga equipment: yoga mats, belts, blocks, bolsters Full board catering with 3 meals per day and afternoon tea/coffee with cake or savoury snack
Guided hike in Torcal National Park with transport included
NOT INCLUDED: flights, airport transfers to the retreat, massages & therapies, private instruction, travel insurance.
4 nights’ accommodation
Daily yoga classes: morning & afternoon
1 Yoga Nidra session
1 Sound Bath session with guest facilitator
Special workshops
Daily walks
A continuous supply of teas, coffee, milk, and fruit Unlimited filtered water
1 bath towel, 1 pool towel, and 1 hair towel per person
Free Wi-Fi access
All the yoga equipment: yoga mats, belts, blocks, bolsters Full board catering with 3 meals per day and afternoon tea/coffee with cake or savoury snack
Guided hike in Torcal National Park with transport included
NOT INCLUDED: flights, airport transfers to the retreat, massages & therapies, private instruction, travel insurance.